Blood strain, a significant well being metric, is measured as two numbers. The underside quantity represents diastolic blood strain, which is the strain in your arteries when your coronary heart relaxes and refills with blood. For example, in a studying of 120/80 mmHg, 80 signifies diastolic blood strain.
It is essential to keep up wholesome diastolic strain ranges to forestall well being issues. Understanding its significance empowers people to make knowledgeable selections about their cardiovascular well being. The event of blood strain cuffs within the early nineteenth century revolutionized the measurement of diastolic strain, enabling higher healthcare outcomes.